If there are problems with men's strength, then you need to find folk remedies to increase the efficiency of men, which are ideal and do not harm.
Why are there problems with male potency?
If a person's stamina in bed is rapidly decreasing and the desire for intimacy disappears, then you need to find a high-quality and safe folk remedy to increase male efficiency.
Male potency problems are most often caused by:
- increased physical stress;
- constant stress and psychological disorders;
- negative environmental environment;
- problems in personal life;
- misunderstandings between spouses;
- depressive or apathetic states;
- problems with sexual functions due to low self-esteem;
- constant smoking;
- chronic alcoholism and drug addiction;
- chronic lack of sleep.
In order to clarify how to increase potency in men with folk remedies, people turn to the Internet with relevant requests more often than to the employees of a medical institution. According to the statistics of official medicine, only a few young people go to urologists, sexologists and psychologists to share a spicy problem.
Before consulting a doctor, a man should try to solve the problem using folk recipes that quickly and safely increase male potency. These include teas and healing tinctures, contrast showers and massages with natural plant oils.
Doctors advise you to try before starting treatment:
- improves psychological and physical condition;
- increases physical activity;
- do sports and find a hobby that distracts you from the problems of reality;
- bathe with aromatic oils that improve male strength;
- set the diet and menu;
- have a heart-to-heart with your partner and resolve sexual misunderstandings.
A rapid increase in the effectiveness of a man using folk remedies is possible only if the patient first receives a consultation from specialists and excludes allergic reactions and individual intolerance to the components of herbal preparations.
All folk remedies that increase male potency can only increase male strength if the problem has nothing to do with the physiological characteristics of the human body.
If a man is diagnosed with prostate adenoma, acute prostatitis or sexually transmitted infection, it is strongly recommended to consult a urologist or proctologist and start treatment according to the prescribed regimen.
In the case of an infectious or inflammatory process, drinking chamomile tea can do more harm than good, so you should take a course of antibiotics to quickly eliminate the problem. No one can prevent a patient from taking traditional medicine if necessary.
Properties of herbs to enhance male potency
Over the centuries, traditions have developed to treat one or another disease, and diseases of the sexual sphere were no exception. Potency can be effectively increased with the help of some herbs that can be found in the fields or in the cottage.
If you improve potency in men with folk remedies, you need to drink a medicine or tea made from several useful plants. According to experts, it would be easiest to buy the raw material or a mixture of several plants in a qualified pharmacy, as this is the only way to guarantee the quality and safety of the medicine. Only properly collected and stored folk remedies are useful, because otherwise they can lead to exacerbation of chronic diseases and increased side effects.
In parallel, folk remedies for increasing male potency:
- increases male libido and self-confidence;
- strengthens the general condition of the body;
- improves mood and relieves depression;
- increases the level of functioning of the immune system;
- reduces swelling of the genitals;
- normalizes the functioning of the urogenital system;
- reduces the possibility of premature ejaculation;
- improves the quality of semen;
- increase the number of active sperm;
- lower sugar and cholesterol levels;
- increases blood circulation in the perineal area;
- relieves inflammatory processes in the body;
- kills pathogenic flora and harmful bacteria in the genital area;
- to bypass contraindications and individual intolerance of drugs.
Most of these supplements, which quickly increase male potency, have practically no contraindications or side effects, except for individual intolerance.
Effective folk remedies for the effectiveness of fast-type men include:
- common nettle;
- ginseng root;
- flowers of common thyme and creeping thyme;
- swamp calamus root;
- St. John's wort herb;
- Dubrovnik grass;
- parsnip root;
- aloe leaves.
In order to quickly increase the strength level, most herbs can be used as folk remedies to make tinctures and teas, decoctions and mixtures, they are part of dietary supplements (ginkgo biloba, ginseng).
Some herbs have contraindications:
- nettle is not suitable for people with an increased risk of blood clotting and thrombosis;
- Ginseng should not be taken for infectious and inflammatory diseases or chronic bleeding.
Most medicines contain tannin, flavonoids, organic acids, magnesium, camphor, gum, ascorbic acid and minerals.
Bee products
Traditional medicine recommends increasing the efficiency and durability of the erection with the help of high-quality beekeeping products. It is worth paying close attention to honey and propolis, as they have the following properties:
- bacterial;
- tonic;
- anti-inflammatory;
- is of a general reinforcing nature.
To increase men's strength, you need to combine bee products with others - aloe juice, onions, walnuts, ginger.
To maximize the effectiveness of erectile function, only dark-colored honey should be taken, including buckwheat, chestnut, hemp, Turkish and lime honey.
Traditional and folk medicine recommends not only treating sexual problems with honey, but also:
- helps strengthen the immune system;
- normalizes blood pressure;
- increases venous circulation;
- reduces urological infections.
Dark types of honey help when consumed in their pure form or gradually added to clean water, tea, warm drinks and medicinal mixtures. Raising the general tone and increasing the potency is caused by propolis, as a result of which tinctures and poultices are made.
Propolis contains zinc and magnesium, silicon and antioxidants, which:
- reduces inflammation in the body;
- remove excess secretion from the prostate gland;
- reduces depression and eliminates apathy;
- increases male libido;
- should be a folk remedy for the prevention of urological problems.
Aspen bark for erection
People have known for a long time such an effective medicine for increasing male sexual power as poplar bark. Its bark, needles and buds contain salicylic acid and tannins, which have a beneficial effect not only on reproductive and sexual health, but also on the general condition of the male body.
Aster bark can be harmful if taken without a prescription, as it has some contraindications. In case of an overdose, crushed poplar bark causes the following:
- chronic constipation;
- allergic reactions;
- appearance of rashes of different intensity;
- acute increasing pain in the pubic region;
- pain and discomfort in the gastrointestinal tract;
- the presence of nausea and vomiting.
What to include in the menu to increase sexual power
In addition to herbs, foods that increase the potency of young men are used to increase male libido. These products most often refer to foods of animal or plant origin, as they can stimulate sexual function and increase desire.
According to articles published in medical journals, the most effective aphrodisiac products since ancient times are:
- coconut - can increase the quantity and quality of seminal fluid, can effectively replace pure water and increase sexual potency in addition to dark types of honey;
- date palm fruits - can qualitatively fill the blood with glucose, which is necessary to increase the duration and quality of sexual intercourse, as well as to increase libido;
- quail and chicken eggs - a pure protein that can increase the duration of sexual intercourse; it was said that in order to effectively increase potency and improve sensuality, one should behave like Casanova, who drank a large raw egg twice a day and never knew how to reject beautiful ladies;
- a clove of garlic - it can fill the body with germanium, which leads to treatment and a rapid increase in erectile function and potency, since its regular use allows dilation of the vessels of the penis;
- spices and herbs can significantly increase the level of male sex hormones in the blood; the effect of ordinary parsley and coriander allows you to get rid of fatigue and improve your well-being.
In parallel with proper nutrition, vitamin A, E, B and C complexes will be effective in the treatment of erectile dysfunction and impotence, which can be purchased in pharmacies or found in male enhancement products:
- lean beef;
- fish and liver;
- berries (buckthorn, cranberry, currant, rosehip);
- dairy products and cheeses;
- legumes;
- vegetables (eggplant, celery, spinach, potatoes);
- fruits (citrus, figs);
- dried fruits;
- nuts.
Carrot or pomegranate juice improves firmness and should be freshly squeezed to retain maximum benefits. Fresh pomegranates should be taken in a mug for a month to feel the effect aimed at dilating the blood vessels of the genitals. After treatment with folk remedies, the penis easily swells and remains erect for several hours without side effects.
Half a glass of fresh carrot juice with a drop of vegetable oil, three times a day after each meal. The sunny vegetable increases potency and increases blood circulation in the pelvic organs and genitals.
Some folk recipes to increase potency
An effective increase in strength makes it possible to provide a cocktail of seafood - oysters, crabs, mussels, squid, octopus.
An ideal folk remedy for a quick increase in potency is an infusion based on rose hips, rowanberries and gooseberries, and the first two options require berries, and the last one requires leaves.
You will need 100 grams of blackberry bread, 50 grams of rose hips and gooseberries, all components should be boiled in a liter of boiling water. Infuse the mixture for at least twenty minutes, then drink two hundred grams three times a day.
Another wonder drug that makes the penis alert is the tandem of ripe bananas and natural kefir. For treatment, grind 1/2 of the fruit in a blender, add a little sugar and about 250 grams of kefir.
This is a wonderful cocktail that:
- improves the quality of semen;
- increases sperm activity;
- increase the duration of sexual intercourse;
- increases stamina in bed;
- rapidly increases potency and erection.
Another great cure for love is a mixture of high-quality dry red wine and one hundred grams of dried fruit (dried plums, raisins, dried apricots), pre-roasted with cinnamon, sugar, cloves and cardamom seeds.
The dried fruits are steamed in wine for an hour, then consumed three times a day, with a tablespoon, until lasting results are achieved.
What not to eat if you have impotence
To improve sexual function, doctors strongly recommend that we eat honey and white wine, asparagus and oranges, lemons and cloves, seafood and tomatoes every day.
Certain foods are not recommended, even occasionally, because they can kill potency and significantly reduce sperm motility. This list usually includes:
- alcohol;
- fast food;
- smoked meats;
- flavored crackers or chips;
- beer, which can increase prolactin levels, stopping virility;
- too fatty, spicy or salty foods;
- nutritional supplements.
To enhance the effect, it is necessary to completely remove drugs and tobacco products, and add spa baths with the addition of chamomile oil, bay leaves, sea salt and sage.
In addition to the baths, the procedures should include the lying bath with thyme and chamomile, the rubbing of the genitals, and the bath four days a week.